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Neck Exercises At Desk #4 Back Stretches At Your Desk Graceful Back Stretches At Your Desk Deskstretches Great Pictures Simple And

Photo 4 of 8 Neck Exercises At Desk #4 Back Stretches At Your Desk Graceful Back Stretches At Your Desk  Deskstretches Great Pictures Simple And

Neck Exercises At Desk #4 Back Stretches At Your Desk Graceful Back Stretches At Your Desk Deskstretches Great Pictures Simple And

Neck Exercises At Desk #4 Back Stretches At Your Desk Graceful Back Stretches At Your Desk Deskstretches Great Pictures Simple And Images Collection

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Neck

neck (nek),USA pronunciation n. 
  1. the part of the body of an animal or human being that connects the head and the trunk.
  2. the part of a garment encircling, partly covering, or closest to the neck;
    neckline.
  3. the length of the neck of a horse or other animal as a measure in racing.
  4. the slender part near the top of a bottle, vase, or similar object.
  5. any narrow, connecting, or projecting part suggesting the neck of an animal.
  6. a narrow strip of land, as an isthmus or a cape.
  7. a strait.
  8. the longer and more slender part of a violin or similar stringed instrument, extending from the body to the head.
  9. [Building Trades, Mach.]the part on a shank of a bolt next to the head, esp. when it has a special form.
  10. a narrowed part of a bone, organ, or the like.
  11. the slightly narrowed region of a tooth between the crown and the root.
  12. beard (def. 5).
  13. a cylindrical continuation of the shaft of a column above the lower astragal of the capital, as in the Roman Doric and Tuscan orders.
  14. Also called  volcanic neck. the solidified lava or igneous rock filling a conduit leading either to a vent of an extinct volcano or to a laccolith.
  15. be up to one's neck, [Informal.]to have a surfeit;
    be overburdened: Right now she's up to her neck in work.
  16. break one's neck, to make a great effort: We broke our necks to get there on time.
  17. get it in the neck: 
    • to suffer punishment or loss: The trend is to consolidation and small businesses are getting it in the neck.
    • to be rejected or dismissed: The employees got it in the neck when the company moved overseas.
    • to be sharply reprimanded or scolded.
  18. neck and neck, even or very close;
    indeterminate as to the outcome: They were coming toward the finish line neck and neck.
  19. neck of the woods, neighborhood, area, or vicinity: Next time you're in this neck of the woods, drop in.
  20. stick one's neck out, to expose oneself to danger, disaster, failure, disgrace, etc.;
    take a risk: He stuck his neck out by supporting an unpopular candidate.
  21. win by a neck: 
    • to win by a small amount or narrow margin.
    • [Racing.]to be first by a head and neck;
      finish closely.

v.i. 
  1. (of two persons) to embrace, kiss, and caress one another amorously.

v.t. 
  1. to embrace, kiss, and caress (someone) amorously.
  2. to strangle or behead.
necker, n. 
neckless, adj. 
necklike′, adj. 

Exercises

ex•er•cise (eksər sīz′),USA pronunciation n., v.,  -cised, -cis•ing. 
n. 
  1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
  2. something done or performed as a means of practice or training: exercises for the piano.
  3. a putting into action, use, operation, or effect: the exercise of caution.
  4. a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
  5. Often,  exercises. a traditional ceremony: graduation exercises.
  6. a religious observance or service.

v.t. 
  1. to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
  2. to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
  3. to use or display in one's action or procedure: to exercise judgment.
  4. to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
  5. to discharge (a function);
    perform: to exercise the duties of one's office.
  6. to have as an effect: to exercise an influence on someone.
  7. to worry;
    make uneasy;
    annoy: to be much exercised about one's health.

v.i. 
  1. to go through exercises;
    take bodily exercise.
exer•cis′a•ble, adj. 

At

at1  (at; unstressed ət, it),USA pronunciation  prep. 
  1. (used to indicate a point or place occupied in space);
    in, on, or near: to stand at the door; at the bottom of the barrel.
  2. (used to indicate a location or position, as in time, on a scale, or in order): at zero; at age 65; at the end; at the lowest point.
  3. (used to indicate presence or location): at home; at hand.
  4. (used to indicate amount, degree, or rate): at great speed; at high altitudes.
  5. (used to indicate a direction, goal, or objective);
    toward: Aim at the mark. Look at that.
  6. (used to indicate occupation or involvement): at work; at play.
  7. (used to indicate a state or condition): at ease; at peace.
  8. (used to indicate a cause or source): She was annoyed at his stupidity.
  9. (used to indicate a method or manner): He spoke at length.
  10. (used to indicate relative quality or value): at one's best; at cost.
  11. be at (someone), to be sexually aggressive toward (a person): She's pregnant again because he's at her morning, noon, and night.
  12. where it's at, [Informal.]the place where the most interesting or exciting things happen: Emma says that Rome is definitely where it's at now.

Desk

desk (desk),USA pronunciation n. 
  1. an article of furniture having a broad, usually level, writing surface, as well as drawers or compartments for papers, writing materials, etc.
  2. a frame for supporting a book from which the service is read in a church.
  3. a pulpit.
  4. the section of a large organization, as a governmental bureau or newspaper, having authority over and responsibility for particular operations within the organization: city desk; foreign desk.
  5. a table or counter, as in a library or office, at which a specific job is performed or a service offered: an information desk; reception desk.
  6. a stand used to support sheet music;
    music stand.
  7. (in an orchestra) a seat or position assigned by rank (usually used in combination): a first-desk flutist.

adj. 
  1. of or pertaining to a writing desk: a desk drawer.
  2. of a size or form suitable for use on a desk: desk dictionary.
  3. done at or based on a desk, as in an office or schoolroom: He used to be a traveling salesman, but now he has a desk job.

Back

back1  (bak),USA pronunciation n. 
  1. the rear part of the human body, extending from the neck to the lower end of the spine.
  2. the part of the body of animals corresponding to the human back.
  3. the rear portion of any part of the body: the back of the head.
  4. the whole body, with reference to clothing: the clothes on his back.
  5. ability for labor;
    effort;
    endurance: He put his back into the task.
  6. the part opposite to or farthest from the front;
    the rear part: the back of a hall.
  7. the part that forms the rear of any object or structure: the back of a chair.
  8. the part that covers the back: the back of a jacket.
  9. the spine or backbone: The fall broke his back.
  10. any rear part of an object serving to support, protect, etc.: the back of a binder.
  11. the forward side of a propeller blade (opposed to face).
  12. [Aeron.]the top part or upper surface of an aircraft, esp. of its fuselage.
  13. [Bookbinding.]the edge of a book formed where its sections are bound together.
  14. the backs, grounds along the River Cam in back of certain colleges at Cambridge University in England: noted for their great beauty.
  15. extrados.
  16. [Carpentry.]
    • the upper side of a joist, rafter, handrail, etc.
    • the area of interior wall between a window stool and the floor.
  17. the roof of a stope or drift.
    • a player whose regular position is behind that of players who make initial contact with the opposing team, as behind the forward line in football or nearest the player's own goal in polo.
    • the position occupied by this player.
  18. be flat on one's back: 
    • to be helpless or beaten: He's flat on his back after a long succession of failures.
    • to be confined to one's bed because of illness.
  19. behind one's back, in one's absence;
    without one's knowledge;
    treacherously;
    secretly: I'd rather talk to him about it directly than discuss it behind his back.
  20. break someone's back, to cause a person to fail, esp. to cause to become bankrupt: His family's extravagance is breaking his back.
  21. break the back of: 
    • to complete the principal or hardest part of (a project, one's work, etc.): He finally broke the back of the problem.
    • to overcome;
      defeat: They broke the back of our union.
  22. get off one's back, [Informal.]to cease to find fault with or to disturb someone: The fight started when they wouldn't get off my back.
  23. get one's back up, to become annoyed;
    take offense: She gets her back up whenever someone mentions her family's influence.
  24. have one's back to the wall, to be in a difficult or hopeless situation.
  25. in back of, behind: He hid in back of the billboard. What could be in back of his strange behavior?Also,  back of. 
  26. on one's back, finding fault with or disturbing someone: The boss is always on my back about promptness.
  27. pat on the back. See  pat 1 (defs. 6, 10).
  28. stab in the back. See  stab (def. 13).
  29. turn one's back on: 
    • to forsake or neglect: He was unable to turn his back on any suffering creature.
    • to leave behind, as in anger.

v.t. 
  1. to support, as with authority, influence, help, or money (often fol. by up): to back a candidate; to back up a theory with facts.
  2. to bet on: to back a horse in the race.
  3. to cause to move backward (often fol. by up): to back a car.
  4. to furnish with a back: to back a book.
  5. to lie at the back of;
    form a back or background for: a beach backed by hills.
  6. to provide with an accompaniment: a singer backed by piano and bass.
  7. to get upon the back of;
    mount.
  8. to write or print on the back of;
    endorse;
    countersign.
  9. [Carpentry.]to attach strips of wood to the upper edge of (a joist or rafter) to bring it to a desired level.
    • to alter the position of (a sail) so that the wind will strike the forward face.
    • to brace (yards) in backing a sail.
    • to reinforce the hold of (an anchor) by means of a smaller one attached to it and dropped farther away.

v.i. 
  1. to go or move backward (often fol. by up).
  2. (of wind) to change direction counterclockwise (opposed to veer).
  3. back and fill: 
    • [Naut.]to trim the sails of a boat so that the wind strikes them first on the forward and then on the after side.
    • to change one's opinion or position;
      vacillate.
  4. back and forth, [South Midland U.S.]
    • to go back and forth, as in running errands or visiting: He spent the day backing and forthing to the post office.
    • to work in an aimless or ineffective way;
      expend effort with little result.
  5. back away, to retreat;
    withdraw: They gradually began to back away from their earlier opinion.
  6. back down, to abandon an argument, opinion, or claim;
    withdraw;
    retreat: He backed down as soon as a member of the audience challenged his assertion.
  7. back off: 
    • to back down: Now that the time for action had arrived, it was too late to back off.
    • to reverse (the spindle) in mule spinning prior to winding on the newly spun length of yarn.
  8. back out or  out of, to fail to keep an engagement or promise;
    withdraw from;
    abandon: Two entrants have backed out of competing in the marathon. You can't back out now.
  9. back up: 
    • to bring (a stream of traffic) to a standstill: A stalled car backed up traffic for miles.
    • [Printing.]to print a sheet again on its other side.
    • [Printing.]to fill in (the thin copper shell of an electrotype) with metal in order to strengthen it.
    • to move backward: Back up into the garage.
    • to reinforce: We backed up the cardboard with slats so it wouldn't fall down.
    • to support or confirm: He backed up my story and they let us go.
    • to duplicate (a file or a program) as a precaution against failure.
  10. back up for, [Australian Informal.]to return for more of, as another helping of food.
  11. back water: 
    • [Naut.]to reverse the direction of a vessel.
    • to retreat from a position;
      withdraw an opinion: I predict that the council will back water on the tax issue.

adj. 
  1. situated at or in the rear: at the back door; back fence.
  2. far away or removed from the front or main area, position, or rank;
    remote: back settlements.
  3. belonging to the past: back files; back issues.
  4. in arrears;
    overdue: back pay.
  5. coming or going back;
    moving backward: back current.
  6. [Navig.]reciprocal (def. 7).
  7. (of a speech sound) produced with the tongue articulating in the back part of the mouth, as in either of the sounds of go.
backless, adj. 

At

at1  (at; unstressed ət, it),USA pronunciation  prep. 
  1. (used to indicate a point or place occupied in space);
    in, on, or near: to stand at the door; at the bottom of the barrel.
  2. (used to indicate a location or position, as in time, on a scale, or in order): at zero; at age 65; at the end; at the lowest point.
  3. (used to indicate presence or location): at home; at hand.
  4. (used to indicate amount, degree, or rate): at great speed; at high altitudes.
  5. (used to indicate a direction, goal, or objective);
    toward: Aim at the mark. Look at that.
  6. (used to indicate occupation or involvement): at work; at play.
  7. (used to indicate a state or condition): at ease; at peace.
  8. (used to indicate a cause or source): She was annoyed at his stupidity.
  9. (used to indicate a method or manner): He spoke at length.
  10. (used to indicate relative quality or value): at one's best; at cost.
  11. be at (someone), to be sexually aggressive toward (a person): She's pregnant again because he's at her morning, noon, and night.
  12. where it's at, [Informal.]the place where the most interesting or exciting things happen: Emma says that Rome is definitely where it's at now.

Your

your (yŏŏr, yôr, yōr; unstressed yər),USA pronunciation pron. 
  1. (a form of the possessive case of  you used as an attributive adjective): Your jacket is in that closet. I like your idea.Cf.  yours. 
  2. one's (used to indicate that one belonging to oneself or to any person): The consulate is your best source of information. As you go down the hill, the library is on your left.
  3. (used informally to indicate all members of a group, occupation, etc., or things of a particular type): Take your factory worker, for instance. Your power brakes don't need that much servicing.

Desk

desk (desk),USA pronunciation n. 
  1. an article of furniture having a broad, usually level, writing surface, as well as drawers or compartments for papers, writing materials, etc.
  2. a frame for supporting a book from which the service is read in a church.
  3. a pulpit.
  4. the section of a large organization, as a governmental bureau or newspaper, having authority over and responsibility for particular operations within the organization: city desk; foreign desk.
  5. a table or counter, as in a library or office, at which a specific job is performed or a service offered: an information desk; reception desk.
  6. a stand used to support sheet music;
    music stand.
  7. (in an orchestra) a seat or position assigned by rank (usually used in combination): a first-desk flutist.

adj. 
  1. of or pertaining to a writing desk: a desk drawer.
  2. of a size or form suitable for use on a desk: desk dictionary.
  3. done at or based on a desk, as in an office or schoolroom: He used to be a traveling salesman, but now he has a desk job.

Back

back1  (bak),USA pronunciation n. 
  1. the rear part of the human body, extending from the neck to the lower end of the spine.
  2. the part of the body of animals corresponding to the human back.
  3. the rear portion of any part of the body: the back of the head.
  4. the whole body, with reference to clothing: the clothes on his back.
  5. ability for labor;
    effort;
    endurance: He put his back into the task.
  6. the part opposite to or farthest from the front;
    the rear part: the back of a hall.
  7. the part that forms the rear of any object or structure: the back of a chair.
  8. the part that covers the back: the back of a jacket.
  9. the spine or backbone: The fall broke his back.
  10. any rear part of an object serving to support, protect, etc.: the back of a binder.
  11. the forward side of a propeller blade (opposed to face).
  12. [Aeron.]the top part or upper surface of an aircraft, esp. of its fuselage.
  13. [Bookbinding.]the edge of a book formed where its sections are bound together.
  14. the backs, grounds along the River Cam in back of certain colleges at Cambridge University in England: noted for their great beauty.
  15. extrados.
  16. [Carpentry.]
    • the upper side of a joist, rafter, handrail, etc.
    • the area of interior wall between a window stool and the floor.
  17. the roof of a stope or drift.
    • a player whose regular position is behind that of players who make initial contact with the opposing team, as behind the forward line in football or nearest the player's own goal in polo.
    • the position occupied by this player.
  18. be flat on one's back: 
    • to be helpless or beaten: He's flat on his back after a long succession of failures.
    • to be confined to one's bed because of illness.
  19. behind one's back, in one's absence;
    without one's knowledge;
    treacherously;
    secretly: I'd rather talk to him about it directly than discuss it behind his back.
  20. break someone's back, to cause a person to fail, esp. to cause to become bankrupt: His family's extravagance is breaking his back.
  21. break the back of: 
    • to complete the principal or hardest part of (a project, one's work, etc.): He finally broke the back of the problem.
    • to overcome;
      defeat: They broke the back of our union.
  22. get off one's back, [Informal.]to cease to find fault with or to disturb someone: The fight started when they wouldn't get off my back.
  23. get one's back up, to become annoyed;
    take offense: She gets her back up whenever someone mentions her family's influence.
  24. have one's back to the wall, to be in a difficult or hopeless situation.
  25. in back of, behind: He hid in back of the billboard. What could be in back of his strange behavior?Also,  back of. 
  26. on one's back, finding fault with or disturbing someone: The boss is always on my back about promptness.
  27. pat on the back. See  pat 1 (defs. 6, 10).
  28. stab in the back. See  stab (def. 13).
  29. turn one's back on: 
    • to forsake or neglect: He was unable to turn his back on any suffering creature.
    • to leave behind, as in anger.

v.t. 
  1. to support, as with authority, influence, help, or money (often fol. by up): to back a candidate; to back up a theory with facts.
  2. to bet on: to back a horse in the race.
  3. to cause to move backward (often fol. by up): to back a car.
  4. to furnish with a back: to back a book.
  5. to lie at the back of;
    form a back or background for: a beach backed by hills.
  6. to provide with an accompaniment: a singer backed by piano and bass.
  7. to get upon the back of;
    mount.
  8. to write or print on the back of;
    endorse;
    countersign.
  9. [Carpentry.]to attach strips of wood to the upper edge of (a joist or rafter) to bring it to a desired level.
    • to alter the position of (a sail) so that the wind will strike the forward face.
    • to brace (yards) in backing a sail.
    • to reinforce the hold of (an anchor) by means of a smaller one attached to it and dropped farther away.

v.i. 
  1. to go or move backward (often fol. by up).
  2. (of wind) to change direction counterclockwise (opposed to veer).
  3. back and fill: 
    • [Naut.]to trim the sails of a boat so that the wind strikes them first on the forward and then on the after side.
    • to change one's opinion or position;
      vacillate.
  4. back and forth, [South Midland U.S.]
    • to go back and forth, as in running errands or visiting: He spent the day backing and forthing to the post office.
    • to work in an aimless or ineffective way;
      expend effort with little result.
  5. back away, to retreat;
    withdraw: They gradually began to back away from their earlier opinion.
  6. back down, to abandon an argument, opinion, or claim;
    withdraw;
    retreat: He backed down as soon as a member of the audience challenged his assertion.
  7. back off: 
    • to back down: Now that the time for action had arrived, it was too late to back off.
    • to reverse (the spindle) in mule spinning prior to winding on the newly spun length of yarn.
  8. back out or  out of, to fail to keep an engagement or promise;
    withdraw from;
    abandon: Two entrants have backed out of competing in the marathon. You can't back out now.
  9. back up: 
    • to bring (a stream of traffic) to a standstill: A stalled car backed up traffic for miles.
    • [Printing.]to print a sheet again on its other side.
    • [Printing.]to fill in (the thin copper shell of an electrotype) with metal in order to strengthen it.
    • to move backward: Back up into the garage.
    • to reinforce: We backed up the cardboard with slats so it wouldn't fall down.
    • to support or confirm: He backed up my story and they let us go.
    • to duplicate (a file or a program) as a precaution against failure.
  10. back up for, [Australian Informal.]to return for more of, as another helping of food.
  11. back water: 
    • [Naut.]to reverse the direction of a vessel.
    • to retreat from a position;
      withdraw an opinion: I predict that the council will back water on the tax issue.

adj. 
  1. situated at or in the rear: at the back door; back fence.
  2. far away or removed from the front or main area, position, or rank;
    remote: back settlements.
  3. belonging to the past: back files; back issues.
  4. in arrears;
    overdue: back pay.
  5. coming or going back;
    moving backward: back current.
  6. [Navig.]reciprocal (def. 7).
  7. (of a speech sound) produced with the tongue articulating in the back part of the mouth, as in either of the sounds of go.
backless, adj. 

At

at1  (at; unstressed ət, it),USA pronunciation  prep. 
  1. (used to indicate a point or place occupied in space);
    in, on, or near: to stand at the door; at the bottom of the barrel.
  2. (used to indicate a location or position, as in time, on a scale, or in order): at zero; at age 65; at the end; at the lowest point.
  3. (used to indicate presence or location): at home; at hand.
  4. (used to indicate amount, degree, or rate): at great speed; at high altitudes.
  5. (used to indicate a direction, goal, or objective);
    toward: Aim at the mark. Look at that.
  6. (used to indicate occupation or involvement): at work; at play.
  7. (used to indicate a state or condition): at ease; at peace.
  8. (used to indicate a cause or source): She was annoyed at his stupidity.
  9. (used to indicate a method or manner): He spoke at length.
  10. (used to indicate relative quality or value): at one's best; at cost.
  11. be at (someone), to be sexually aggressive toward (a person): She's pregnant again because he's at her morning, noon, and night.
  12. where it's at, [Informal.]the place where the most interesting or exciting things happen: Emma says that Rome is definitely where it's at now.

Your

your (yŏŏr, yôr, yōr; unstressed yər),USA pronunciation pron. 
  1. (a form of the possessive case of  you used as an attributive adjective): Your jacket is in that closet. I like your idea.Cf.  yours. 
  2. one's (used to indicate that one belonging to oneself or to any person): The consulate is your best source of information. As you go down the hill, the library is on your left.
  3. (used informally to indicate all members of a group, occupation, etc., or things of a particular type): Take your factory worker, for instance. Your power brakes don't need that much servicing.

Desk

desk (desk),USA pronunciation n. 
  1. an article of furniture having a broad, usually level, writing surface, as well as drawers or compartments for papers, writing materials, etc.
  2. a frame for supporting a book from which the service is read in a church.
  3. a pulpit.
  4. the section of a large organization, as a governmental bureau or newspaper, having authority over and responsibility for particular operations within the organization: city desk; foreign desk.
  5. a table or counter, as in a library or office, at which a specific job is performed or a service offered: an information desk; reception desk.
  6. a stand used to support sheet music;
    music stand.
  7. (in an orchestra) a seat or position assigned by rank (usually used in combination): a first-desk flutist.

adj. 
  1. of or pertaining to a writing desk: a desk drawer.
  2. of a size or form suitable for use on a desk: desk dictionary.
  3. done at or based on a desk, as in an office or schoolroom: He used to be a traveling salesman, but now he has a desk job.

Great

great (grāt),USA pronunciation adj.,  -er, -est, adv., n., pl.  greats,  (esp. collectively) great, interj. 
adj. 
  1. unusually or comparatively large in size or dimensions: A great fire destroyed nearly half the city.
  2. large in number;
    numerous: Great hordes of tourists descend on Europe each summer.
  3. unusual or considerable in degree, power, intensity, etc.: great pain.
  4. wonderful;
    first-rate;
    very good: We had a great time. That's great!
  5. being such in an extreme or notable degree: great friends; a great talker.
  6. notable;
    remarkable;
    exceptionally outstanding: a great occasion.
  7. important;
    highly significant or consequential: the great issues in American history.
  8. distinguished;
    famous: a great inventor.
  9. of noble or lofty character: great thoughts.
  10. chief or principal: the great hall; his greatest novel.
  11. of high rank, official position, or social standing: a great noble.
  12. much in use or favor: "Humor'' was a great word with the old physiologists.
  13. of extraordinary powers;
    having unusual merit;
    very admirable: a great statesman.
  14. of considerable duration or length: We waited a great while for the train.
    • enthusiastic about some specified activity (usually fol. by at, for, or on): He's great on reading poetry aloud.
    • skillful;
      expert (usually fol. by at or on): He's great at golf.
  15. being of one generation more remote from the family relative specified (used in combination): a great-grandson.
  16. great with child, being in the late stages of pregnancy.

adv. 
  1. very well: Things have been going great for him.

n. 
  1. a person who has achieved importance or distinction in a field: She is one of the theater's greats.
  2. great persons, collectively: England's literary great.
  3. (often cap.) greats, (used with a sing. v.) Also called  great go. [Brit. Informal.]
    • the final examination for the bachelor's degree in the classics and mathematics, or Literae Humaniores, esp. at Oxford University and usually for honors.
    • the course of study.
    • the subject studied.

interj. 
  1. (used to express acceptance, appreciation, approval, admiration, etc.).
  2. (used ironically or facetiously to express disappointment, annoyance, distress, etc.): Great! We just missed the last train home.
greatness, n. 

Pictures

pic•ture (pikchər),USA pronunciation n., v.,  -tured, -tur•ing. 
n. 
  1. a visual representation of a person, object, or scene, as a painting, drawing, photograph, etc.: I carry a picture of my grandchild in my wallet.
  2. any visible image, however produced: pictures reflected in a pool of water.
  3. a mental image: a clear picture of how he had looked that day.
  4. a particular image or reality as portrayed in an account or description;
    depiction;
    version.
  5. a tableau, as in theatrical representation.
  6. See  motion picture. 
  7. pictures, Informal (older use). movies.
  8. a person, thing, group, or scene regarded as resembling a work of pictorial art in beauty, fineness of appearance, etc.: She was a picture in her new blue dress.
  9. the image or perfect likeness of someone else: He is the picture of his father.
  10. a visible or concrete embodiment of some quality or condition: the picture of health.
  11. a situation or set of circumstances: the economic picture.
  12. the image on a computer monitor, the viewing screen of a television set, or a motion-picture screen.

v.t. 
  1. to represent in a picture or pictorially, as by painting or drawing.
  2. to form a mental picture of;
    imagine: He couldn't picture himself doing such a thing.
  3. to depict in words;
    describe graphically: He pictured Rome so vividly that you half-believed you were there.
  4. to present or create as a setting;
    portray: His book pictured the world of the future.
pictur•a•ble, adj. 
pictur•a•ble•ness, n. 
pictur•a•bly, adv. 
pictur•er, n. 

Simple

sim•ple (simpəl),USA pronunciation adj.,  -pler, -plest, n. 
adj. 
  1. easy to understand, deal with, use, etc.: a simple matter; simple tools.
  2. not elaborate or artificial;
    plain: a simple style.
  3. not ornate or luxurious;
    unadorned: a simple gown.
  4. unaffected;
    unassuming;
    modest: a simple manner.
  5. not complicated: a simple design.
  6. not complex or compound;
    single.
  7. occurring or considered alone;
    mere;
    bare: the simple truth; a simple fact.
  8. free of deceit or guile;
    sincere;
    unconditional: a frank, simple answer.
  9. common or ordinary: a simple soldier.
  10. not grand or sophisticated;
    unpretentious: a simple way of life.
  11. humble or lowly: simple folk.
  12. inconsequential or rudimentary.
  13. unlearned;
    ignorant.
  14. lacking mental acuteness or sense: a simple way of thinking.
  15. unsophisticated;
    naive;
    credulous.
  16. simpleminded.
    • composed of only one substance or element: a simple substance.
    • not mixed.
  17. not divided into parts: a simple leaf; a simple stem.
  18. not compound: a simple ascidian.
  19. uncompounded or without overtones;
    single: simple tone.
  20. having only the head without modifying elements included: The simple subject of "The dappled pony gazed over the fence'' is "pony.''Cf.  complete (def. 5).
  21. (of a verb tense) consisting of a main verb with no auxiliaries, as takes (simple present) or stood (simple past) (opposed to compound).
  22. linear (def. 7).
  23. (of a lens) having two optical surfaces only.

n. 
  1. an ignorant, foolish, or gullible person.
  2. something simple, unmixed, or uncompounded.
  3. simples, cords for controlling the warp threads in forming the shed on draw-looms.
  4. a person of humble origins;
    commoner.
  5. an herb or other plant used for medicinal purposes: country simples.
simple•ness, n. 

And

and (and; unstressed ənd, ən, or, esp. after a homorganic consonant, n),USA pronunciation  conj. 
  1. (used to connect grammatically coordinate words, phrases, or clauses) along or together with;
    as well as;
    in addition to;
    besides;
    also;
    moreover: pens and pencils.
  2. added to;
    plus: 2 and 2 are 4.
  3. then: He read for an hour and went to bed.
  4. also, at the same time: to sleep and dream.
  5. then again;
    repeatedly: He coughed and coughed.
  6. (used to imply different qualities in things having the same name): There are bargains and bargains, so watch out.
  7. (used to introduce a sentence, implying continuation) also;
    then: And then it happened.
  8. [Informal.]to (used between two finite verbs): Try and do it. Call and see if she's home yet.
  9. (used to introduce a consequence or conditional result): He felt sick and decided to lie down for a while. Say one more word about it and I'll scream.
  10. but;
    on the contrary: He tried to run five miles and couldn't. They said they were about to leave and then stayed for two more hours.
  11. (used to connect alternatives): He felt that he was being forced to choose between his career and his family.
  12. (used to introduce a comment on the preceding clause): They don't like each other--and with good reason.
  13. [Archaic.]if: and you please.Cf. an2.
  14. and so forth, and the like;
    and others;
    et cetera: We discussed traveling, sightseeing, and so forth.
  15. and so on, and more things or others of a similar kind;
    and the like: It was a summer filled with parties, picnics, and so on.

n. 
  1. an added condition, stipulation, detail, or particular: He accepted the job, no ands or buts about it.
  2. conjunction (def. 5b).

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