6 Exercises For Desk-related Shoulder And Neck Pain ( Neck Exercises At Desk #8)
Exercisesex•er•cise (ek′sər sīz′),USA pronunciation n., v., -cised, -cis•ing.
- bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
- something done or performed as a means of practice or training: exercises for the piano.
- a putting into action, use, operation, or effect: the exercise of caution.
- a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
- Often, exercises. a traditional ceremony: graduation exercises.
- a religious observance or service.
- to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
- to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
- to use or display in one's action or procedure: to exercise judgment.
- to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
- to discharge (a function);
perform: to exercise the duties of one's office.
- to have as an effect: to exercise an influence on someone.
- to worry;
annoy: to be much exercised about one's health.
- to go through exercises;
take bodily exercise.
Forfor (fôr; unstressed fər),USA pronunciation prep.
- with the object or purpose of: to run for exercise.
- intended to belong to, or be used in connection with: equipment for the army; a closet for dishes.
- suiting the purposes or needs of: medicine for the aged.
- in order to obtain, gain, or acquire: a suit for alimony; to work for wages.
- (used to express a wish, as of something to be experienced or obtained): O, for a cold drink!
- sensitive or responsive to: an eye for beauty.
- desirous of: a longing for something; a taste for fancy clothes.
- in consideration or payment of;
in return for: three for a dollar; to be thanked for one's efforts.
- appropriate or adapted to: a subject for speculation; clothes for winter.
- with regard or respect to: pressed for time; too warm for April.
- during the continuance of: for a long time.
- in favor of;
on the side of: to be for honest government.
- in place of;
instead of: a substitute for butter.
- in the interest of;
on behalf of: to act for a client.
- in exchange for;
as an offset to: blow for blow; money for goods.
- in punishment of: payment for the crime.
- in honor of: to give a dinner for a person.
- with the purpose of reaching: to start for London.
- contributive to: for the advantage of everybody.
- in order to save: to flee for one's life.
- in order to become: to train recruits for soldiers.
- in assignment or attribution to: an appointment for the afternoon; That's for you to decide.
- such as to allow of or to require: too many for separate mention.
- such as results in: his reason for going.
- as affecting the interests or circumstances of: bad for one's health.
- in proportion or with reference to: He is tall for his age.
- in the character of;
as being: to know a thing for a fact.
- by reason of;
because of: to shout for joy; a city famed for its beauty.
- in spite of: He's a decent guy for all that.
- to the extent or amount of: to walk for a mile.
- (used to introduce a subject in an infinitive phrase): It's time for me to go.
- (used to indicate the number of successes out of a specified number of attempts): The batter was 2 for 4 in the game.
- for it, See in (def. 21).
- seeing that;
Andand (and; unstressed ənd, ən, or, esp. after a homorganic consonant, n),USA pronunciation conj.
- (used to connect grammatically coordinate words, phrases, or clauses) along or together with;
as well as;
in addition to;
moreover: pens and pencils.
- added to;
plus: 2 and 2 are 4.
- then: He read for an hour and went to bed.
- also, at the same time: to sleep and dream.
- then again;
repeatedly: He coughed and coughed.
- (used to imply different qualities in things having the same name): There are bargains and bargains, so watch out.
- (used to introduce a sentence, implying continuation) also;
then: And then it happened.
- [Informal.]to (used between two finite verbs): Try and do it. Call and see if she's home yet.
- (used to introduce a consequence or conditional result): He felt sick and decided to lie down for a while. Say one more word about it and I'll scream.
on the contrary: He tried to run five miles and couldn't. They said they were about to leave and then stayed for two more hours.
- (used to connect alternatives): He felt that he was being forced to choose between his career and his family.
- (used to introduce a comment on the preceding clause): They don't like each other--and with good reason.
- [Archaic.]if: and you please.Cf. an2.
- and so forth, and the like;
et cetera: We discussed traveling, sightseeing, and so forth.
- and so on, and more things or others of a similar kind;
and the like: It was a summer filled with parties, picnics, and so on.
- an added condition, stipulation, detail, or particular: He accepted the job, no ands or buts about it.
- conjunction (def. 5b).
Neckneck (nek),USA pronunciation n.
- the part of the body of an animal or human being that connects the head and the trunk.
- the part of a garment encircling, partly covering, or closest to the neck;
- the length of the neck of a horse or other animal as a measure in racing.
- the slender part near the top of a bottle, vase, or similar object.
- any narrow, connecting, or projecting part suggesting the neck of an animal.
- a narrow strip of land, as an isthmus or a cape.
- a strait.
- the longer and more slender part of a violin or similar stringed instrument, extending from the body to the head.
- [Building Trades, Mach.]the part on a shank of a bolt next to the head, esp. when it has a special form.
- a narrowed part of a bone, organ, or the like.
- the slightly narrowed region of a tooth between the crown and the root.
- beard (def. 5).
- a cylindrical continuation of the shaft of a column above the lower astragal of the capital, as in the Roman Doric and Tuscan orders.
- Also called volcanic neck. the solidified lava or igneous rock filling a conduit leading either to a vent of an extinct volcano or to a laccolith.
- be up to one's neck, [Informal.]to have a surfeit;
be overburdened: Right now she's up to her neck in work.
- break one's neck, to make a great effort: We broke our necks to get there on time.
- get it in the neck:
- to suffer punishment or loss: The trend is to consolidation and small businesses are getting it in the neck.
- to be rejected or dismissed: The employees got it in the neck when the company moved overseas.
- to be sharply reprimanded or scolded.
- neck and neck, even or very close;
indeterminate as to the outcome: They were coming toward the finish line neck and neck.
- neck of the woods, neighborhood, area, or vicinity: Next time you're in this neck of the woods, drop in.
- stick one's neck out, to expose oneself to danger, disaster, failure, disgrace, etc.;
take a risk: He stuck his neck out by supporting an unpopular candidate.
- win by a neck:
- to win by a small amount or narrow margin.
- [Racing.]to be first by a head and neck;
- (of two persons) to embrace, kiss, and caress one another amorously.
- to embrace, kiss, and caress (someone) amorously.
- to strangle or behead.
Painpain (pān),USA pronunciation n.
- physical suffering or distress, as due to injury, illness, etc.
- a distressing sensation in a particular part of the body: a back pain.
- mental or emotional suffering or torment: I am sorry my news causes you such pain.
- laborious or careful efforts;
assiduous care: Great pains have been taken to repair the engine perfectly.
- the suffering of childbirth.
- [Informal.]an annoying or troublesome person or thing.
- feel no pain, [Informal.]to be intoxicated: After all that free beer, we were feeling no pain.
- on, upon, or under pain of, liable to the penalty of: on pain of death.
- pain in the ass, [Slang](vulgar). pain (def. 5).
- pain in the neck, [Informal.]pain (def. 5).
- to cause physical pain to;
- to cause (someone) mental or emotional pain;
distress: Your sarcasm pained me.
- to have or give pain.
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