» » » For The Dedicated Standing Desk User, It Adds Up To A Whopping 59,130 Calories Over A Year! Are You Curious How Much . ( How Many Calories Do I Burn Sitting At My Desk #1)

For The Dedicated Standing Desk User, It Adds Up To A Whopping 59,130 Calories Over A Year! Are You Curious How Much . ( How Many Calories Do I Burn Sitting At My Desk #1)

Photo 1 of 12For The Dedicated Standing Desk User, It Adds Up To A Whopping 59,130  Calories Over A Year! Are You Curious How Much . ( How Many Calories Do I Burn Sitting At My Desk  #1)

For The Dedicated Standing Desk User, It Adds Up To A Whopping 59,130 Calories Over A Year! Are You Curious How Much . ( How Many Calories Do I Burn Sitting At My Desk #1)

For The Dedicated Standing Desk User, It Adds Up To A Whopping 59,130 Calories Over A Year! Are You Curious How Much . ( How Many Calories Do I Burn Sitting At My Desk #1) Photos Collection

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For

for (fôr; unstressed fər),USA pronunciation prep. 
  1. with the object or purpose of: to run for exercise.
  2. intended to belong to, or be used in connection with: equipment for the army; a closet for dishes.
  3. suiting the purposes or needs of: medicine for the aged.
  4. in order to obtain, gain, or acquire: a suit for alimony; to work for wages.
  5. (used to express a wish, as of something to be experienced or obtained): O, for a cold drink!
  6. sensitive or responsive to: an eye for beauty.
  7. desirous of: a longing for something; a taste for fancy clothes.
  8. in consideration or payment of;
    in return for: three for a dollar; to be thanked for one's efforts.
  9. appropriate or adapted to: a subject for speculation; clothes for winter.
  10. with regard or respect to: pressed for time; too warm for April.
  11. during the continuance of: for a long time.
  12. in favor of;
    on the side of: to be for honest government.
  13. in place of;
    instead of: a substitute for butter.
  14. in the interest of;
    on behalf of: to act for a client.
  15. in exchange for;
    as an offset to: blow for blow; money for goods.
  16. in punishment of: payment for the crime.
  17. in honor of: to give a dinner for a person.
  18. with the purpose of reaching: to start for London.
  19. contributive to: for the advantage of everybody.
  20. in order to save: to flee for one's life.
  21. in order to become: to train recruits for soldiers.
  22. in assignment or attribution to: an appointment for the afternoon; That's for you to decide.
  23. such as to allow of or to require: too many for separate mention.
  24. such as results in: his reason for going.
  25. as affecting the interests or circumstances of: bad for one's health.
  26. in proportion or with reference to: He is tall for his age.
  27. in the character of;
    as being: to know a thing for a fact.
  28. by reason of;
    because of: to shout for joy; a city famed for its beauty.
  29. in spite of: He's a decent guy for all that.
  30. to the extent or amount of: to walk for a mile.
  31. (used to introduce a subject in an infinitive phrase): It's time for me to go.
  32. (used to indicate the number of successes out of a specified number of attempts): The batter was 2 for 4 in the game.
  33. for it, See  in (def. 21).

conj. 
  1. seeing that;
    since.
  2. because.

The

the1  (stressed ᵺē; unstressed before a consonant ᵺə;
unstressed before a vowel ᵺē),USA pronunciation
 definite article. 
  1. (used, esp. before a noun, with a specifying or particularizing effect, as opposed to the indefinite or generalizing force of the indefinite article a or an): the book you gave me; Come into the house.
  2. (used to mark a proper noun, natural phenomenon, ship, building, time, point of the compass, branch of endeavor, or field of study as something well-known or unique):the sun;
    the Alps;
    theQueen Elizabeth;
    the past; the West.
  3. (used with or as part of a title): the Duke of Wellington; the Reverend John Smith.
  4. (used to mark a noun as indicating the best-known, most approved, most important, most satisfying, etc.): the skiing center of the U.S.; If you're going to work hard, now is the time.
  5. (used to mark a noun as being used generically): The dog is a quadruped.
  6. (used in place of a possessive pronoun, to note a part of the body or a personal belonging): He won't be able to play football until the leg mends.
  7. (used before adjectives that are used substantively, to note an individual, a class or number of individuals, or an abstract idea): to visit the sick; from the sublime to the ridiculous.
  8. (used before a modifying adjective to specify or limit its modifying effect): He took the wrong road and drove miles out of his way.
  9. (used to indicate one particular decade of a lifetime or of a century): the sixties; the gay nineties.
  10. (one of many of a class or type, as of a manufactured item, as opposed to an individual one): Did you listen to the radio last night?
  11. enough: He saved until he had the money for a new car. She didn't have the courage to leave.
  12. (used distributively, to note any one separately) for, to, or in each;
    a or an: at one dollar the pound.

Standing

stand•ing (standing),USA pronunciation n. 
  1. rank or status, esp. with respect to social, economic, or personal position, reputation, etc.: He had little standing in the community.
  2. good position, reputation, or credit: He is a merchant of standing in the community.
  3. length of existence, continuance, residence, membership, experience, etc.: a friend of long standing.
  4. standings, a list of teams or contestants arranged according to their past records: According to the standings, the White Sox are leading the division by three games.
  5. the act of a person or thing that stands.
  6. a place where a person or thing stands.
  7. the right to initiate or participate in a legal action: having standing as a friend of the court.

adj. 
  1. having an erect or upright position: a standing lamp.
  2. performed in or from an erect position: a standing jump.
  3. still;
    not flowing or stagnant, as water;
    stationary.
  4. continuing without cessation or change;
    lasting or permanent.
  5. continuing in operation, force, use, etc.: a standing rule.
  6. customary or habitual;
    generally understood: We have a standing bridge game every Friday night.
  7. kept for use in subsequent printings: standing type.
  8. out of use;
    idle: a standing engine.
  9. noting any of various objects or assemblages of objects fixed in place or position, unless moved for adjustment or repairs: standing bowsprit.
  10. [Knots.]noting the part of a rope that is in use and terminates in a knot or the like.

Desk

desk (desk),USA pronunciation n. 
  1. an article of furniture having a broad, usually level, writing surface, as well as drawers or compartments for papers, writing materials, etc.
  2. a frame for supporting a book from which the service is read in a church.
  3. a pulpit.
  4. the section of a large organization, as a governmental bureau or newspaper, having authority over and responsibility for particular operations within the organization: city desk; foreign desk.
  5. a table or counter, as in a library or office, at which a specific job is performed or a service offered: an information desk; reception desk.
  6. a stand used to support sheet music;
    music stand.
  7. (in an orchestra) a seat or position assigned by rank (usually used in combination): a first-desk flutist.

adj. 
  1. of or pertaining to a writing desk: a desk drawer.
  2. of a size or form suitable for use on a desk: desk dictionary.
  3. done at or based on a desk, as in an office or schoolroom: He used to be a traveling salesman, but now he has a desk job.

It

it1  (it),USA pronunciation pron., nom.  it, poss.  its  or ([Obs.]or[Dial.]) it, obj.  it;
 pl. nom.  they, poss.  their or theirs, obj.  them;
 n. 
pron. 
  1. (used to represent an inanimate thing understood, previously mentioned, about to be mentioned, or present in the immediate context): It has whitewall tires and red upholstery. You can't tell a book by its cover.
  2. (used to represent a person or animal understood, previously mentioned, or about to be mentioned whose gender is unknown or disregarded): It was the largest ever caught off the Florida coast. Who was it? It was John. The horse had its saddle on.
  3. (used to represent a group understood or previously mentioned): The judge told the jury it must decide two issues.
  4. (used to represent a concept or abstract idea understood or previously stated): It all started with Adam and Eve. He has been taught to believe it all his life.
  5. (used to represent an action or activity understood, previously mentioned, or about to be mentioned): Since you don't like it, you don't have to go skiing.
  6. (used as the impersonal subject of the verb to be, esp. to refer to time, distance, or the weather): It is six o'clock. It is five miles to town. It was foggy.
  7. (used in statements expressing an action, condition, fact, circumstance, or situation without reference to an agent): If it weren't for Edna, I wouldn't go.
  8. (used in referring to something as the origin or cause of pain, pleasure, etc.): Where does it hurt? It looks bad for the candidate.
  9. (used in referring to a source not specifically named or described): It is said that love is blind.
  10. (used in referring to the general state of affairs;
    circumstances, fate, or life in general): How's it going with you?
  11. (used as an anticipatory subject or object to make a sentence more eloquent or suspenseful or to shift emphasis): It is necessary that you do your duty. It was a gun that he was carrying.
  12. [Informal.](used instead of the pronoun its before a gerund): It having rained for only one hour didn't help the crops.

n. 
  1. (in children's games) the player called upon to perform some task, as, in tag, the one who must catch the other players.
  2. [Slang.]
    • sex appeal.
    • sexual intercourse.
  3. get with it, [Slang.]to become active or interested: He was warned to get with it or resign.
  4. have it, [Informal.]
    • to love someone: She really has it bad for him.
    • to possess the requisite abilities for something;
      be talented, adept, or proficient: In this business youeither have it or you don't.
  5. with it, [Slang.]
    • aware of the latest fads, fashions, etc.;
      up-to-date.
    • attentive or alert: I'm just not with it early in the morning.
    • understanding or appreciative of something, as jazz.
    • Carnival Slang. being a member of the carnival.

Up

up (up),USA pronunciation adv., prep., adj., n., v.,  upped, up•ping. 
adv. 
  1. to, toward, or in a more elevated position: to climb up to the top of a ladder.
  2. to or in an erect position: to stand up.
  3. out of bed: to get up.
  4. above the horizon: The moon came up.
  5. to or at any point that is considered higher.
  6. to or at a source, origin, center, or the like: to follow a stream up to its source.
  7. to or at a higher point or degree, as of rank, size, value, pitch, loudness, brightness, maturity, or speed:to move up in a firm;
    to pump up a tire;
    to turn a lantern up;
    Prices are going up. Speak up! Hurry up!
  8. ahead;
    in a leading position in a competition: He managed to get up on his opponent by three points.
  9. in continuing contact, esp. as reflecting continuing awareness, knowledge, etc.: to keep up with the latest developments in mathematics.
  10. into or in activity, operation, etc.: to set up vibrations.
  11. into a state of emotional agitation or distress: His insults left her all roiled up.
  12. into existence, visible form, etc.: His sample was worked up in the studio.
  13. into view, prominence, or consideration: The lost papers have turned up.
  14. into or in a place of safekeeping, storage, retirement, etc.: to lay up riches; to put up preserves.
  15. into or in a state of union, contraction, etc.: to add up a column of figures; to fold up.
  16. to the required or final point: to pay up one's debts; burned up.
  17. to a state of completion;
    to an end: She finished it all up.
  18. to a halt: The riders reined up and dismounted.
  19. [Baseball.]being the player or team batting;
    at bat.
  20. (used as a function word for additional emphasis, sometimes prec. by it): Go wake your father up. What plugged it up? We laughed it up.
  21. ahead of an opponent or opponents in points, games, etc.: The golfer was two strokes up on his nearest competitor.
  22. each;
    apiece: The score was seven up in the final quarter.
  23. (of machines or equipment, as computers) working;
    in working order or in operation.
  24. [Informal.]without the addition of ice;
    straight up: Bring me a martini, up.
  25. [Naut.]toward the wind: Put the helm up.
  26. all up with, at or approaching the end of;
    with defeat or ruin imminent for: He realized it was all up with him when the search party began to close in.
  27. go up in one's lines. See  line 1 (def. 58).
  28. up against, faced or confronted with: They were up against formidable obstacles.
  29. up against it, in a difficult situation, esp. in financial straits: There was no one to help him when he was up against it.
  30. up and around, recovered from an illness;
    able to leave one's bed. Also,  up and about. 
  31. up and down: 
    • back and forth;
      backward and forward: He paced up and down.
    • from top to bottom or head to toe: She looked me up and down before replying.
  32. up for, considered as eligible or as a possibility for (something): The child is up for adoption. Three actresses are up for the role.
  33. up to: 
    • as far as or approaching (a certain part, degree, point, etc.): She went wading up to her knees. I am up to the eighth lesson.
    • in full realization or attainment of: He worked up to president of the company.
    • as many as;
      to the limit of: The car will seat up to five persons.
    • having adequate powers or ability for;
      capable of;
      equal to: He didn't think I was up to the job.
    • the duty or responsibility of;
      incumbent upon: It's up to you to break the news to him.
    • engaged in;
      contriving;
      doing: What have you been up to lately?

prep. 
  1. to, toward, or at an elevated place on or in: They went up the stairs. The cat is up the tree.
  2. to, toward, or at a high or higher station, condition, or rank on or in: He is well up the social ladder.
  3. at or to a farther point or higher place on or in: She is up the street. I'm going up the street.
  4. toward the source, origin, etc., of: up the stream.
  5. toward a particular direction or in the interior of, as a region or territory: The explorers were up north.
  6. in a course or direction that is contrary to that of: to row up the current.
  7. up your ass, [Slang](vulgar). See  shove (def. 6). Also,  up yours. 

adj. 
  1. moving in or related to a direction that is up or is regarded as up: the up elevator; the up train traveling north; the up platform of a railroad station.
  2. informed;
    familiar;
    aware (usually fol. by on or in): She is always up on current events.
  3. concluded;
    ended;
    finished;
    terminated: The game is up. Your hour is up.
  4. going on or happening;
    taking place;
    occurring: What's up over there?
  5. having a high position or station: He is up in society.
  6. in an erect, vertical, or raised position: The gate at the railroad crossing is up. The tent is up.
  7. above the earth or ground: The corn is up and ready to be harvested.
  8. in the air;
    aloft: The meteorological balloons are up. The airplanes are up for their reconnaissance flights.
  9. (of heavenly bodies) risen above the horizon: The sun is up.
  10. awake or out of bed: to be up with insomnia.
  11. mounted on horseback: He knows which jockeys are up in every race.
  12. (of water in natural bodies) high with relation to the banks or shore: The tide is up.
  13. built;
    constructed: The new museum is up and open to the public.
  14. facing upward: He is resting and his face is up.
  15. See  sunnyside up. 
  16. (of roads, highways, etc.) having the surface broken or removed (usually used in combination): a torn-up road.
  17. in revolt, mutiny, or rebellious agitation: Many territories were up and preparing to send troops against the government.
  18. in a state of agitation: Beware of him when his temper is up.
  19. [Informal.]cheerful or optimistic;
    high-spirited;
    happy;
    exuberant;
    upbeat.
  20. [Informal.]productive, favorable, or profitable: a string of up months for the company.
  21. afoot or amiss: Her nervous manner told me that something was up.
  22. in a state of enthusiastic or confident readiness (usually fol. by for): The team was definitely up for the game.
  23. bound;
    on the way: She was on a ship up for Australia.
  24. resolved in an unfavorable or undesired way: They knew that their game was up.
  25. higher than formerly in cost, amount, degree, etc.: The price of meat was up.
  26. (of age) advanced (usually fol. by in): He is rather spry for a man so up in years.
  27. active: The captain wished to set sail as soon as the wind was up.
  28. in a legal proceeding as defendant: He is up for murder.
  29. in operation or ready for use: The theater's lights are up.
  30. (of points or other standards used to determine the winner in a competition) ahead;
    in advance: He won the game with two points up over his opponent.
  31. considered or under consideration: a candidate up for reelection; a bill that is up before Congress.
  32. wagered;
    bet: He won all the money up in the game.
  33. living or located inland or on elevated ground: They live in a village two miles up from the coast.
  34. (used with a preceding numeral to indicate that a score is tied in a competition): It was 10 up at the end of the first half.
  35. ahead of an opponent or opponents: They scored three times in a row to go two up.
  36. straight up. See  straight (def. 38).
  37. up and doing, [Informal.]actively engaged;
    alert;
    busy: During her convalescence she longed to be up and doing.

n. 
  1. an upward movement;
    ascent.
  2. a rise of fortune, mood, etc.
  3. a time of good fortune, prosperity, or happiness: He has had more ups than downs in his career.
  4. an upbound means of public transportation, as a train or bus.
  5. [Informal.]a feeling or state of happiness, exuberance, or elation.
  6. [Slang.]upper (def. 10).
  7. a person or thing that is in a favorable position of wealth, fortune, etc.: People who were ups in the business world suffered losses in the economic depression.
  8. an upward slope;
    elevation.
  9. an upward course or rise, as in price or value: The landlord promised his tenants there would be no further ups in the rent this year.
  10. [Slang.]upper2.
  11. on the up and up, [Informal.]frank;
    honest;
    sincere: He seems to be on the up and up.Also,  on the up-and-up. 

v.t. 
  1. to put or take up.
  2. to make larger;
    step up: to up output.
  3. to raise;
    go better than (a preceding wager): to up the ante.

v.i. 
  1. [Informal.]to start up;
    begin something abruptly (usually fol. by and and another verb): Then he upped and ran away from home.
  2. (often used imperatively or hortatively) to rise up: Up, men, and fight until all the enemy are defeated!

To

to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
  1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
  2. (used for expressing direction or motion or direction toward something) in the direction of;
    toward: from north to south.
  3. (used for expressing limit of movement or extension): He grew to six feet.
  4. (used for expressing contact or contiguity) on;
    against;
    beside;
    upon: a right uppercut to the jaw; Apply varnish to the surface.
  5. (used for expressing a point of limit in time) before;
    until: to this day; It is ten minutes to six. We work from nine to five.
  6. (used for expressing aim, purpose, or intention): going to the rescue.
  7. (used for expressing destination or appointed end): sentenced to jail.
  8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
  9. (used for expressing a resulting state or condition): He tore it to pieces.
  10. (used for expressing the object of inclination or desire): They drank to her health.
  11. (used for expressing the object of a right or claim): claimants to an estate.
  12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
  13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
  14. (used for expressing attachment or adherence): She held to her opinion.
  15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
  16. (used for expressing agreement or accordance) according to;
    by: a position to one's liking; to the best of my knowledge.
  17. (used for expressing reference, reaction, or relation): What will he say to this?
  18. (used for expressing a relative position): parallel to the roof.
  19. (used for expressing a proportion of number or quantity) in;
    making up: 12 to the dozen; 20 miles to the gallon.
  20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
  21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
  22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

adv. 
  1. toward a point, person, place, or thing, implied or understood.
  2. toward a contact point or closed position: Pull the door to.
  3. toward a matter, action, or work: We turned to with a will.
  4. into a state of consciousness;
    out of unconsciousness: after he came to.
  5. to and fro. See  fro (def. 2).

Calories

cal•o•rie (kalə rē),USA pronunciation n. 
    • Also called  gram calorie, small calorie. an amount of heat exactly equal to 4.1840 joules. Abbr.: cal
    • (usually cap.) kilocalorie. Abbr.: Cal
  1. [Physiol.]
    • a unit equal to the kilocalorie, used to express the heat output of an organism and the fuel or energy value of food.
    • a quantity of food capable of producing such an amount of energy.
Also,  calory. 

Over

o•ver vər),USA pronunciation prep. 
  1. above in place or position: the roof over one's head.
  2. above and to the other side of: to leap over a wall.
  3. above in authority, rank, power, etc., so as to govern, control, or have jurisdiction regarding: There is no one over her in the department now.
  4. so as to rest on or cover;
    on or upon: Throw a sheet over the bed.
  5. on or upon, so as to cause an apparent change in one's mood, attitude, etc.: I can't imagine what has come over her.
  6. on or on top of: to hit someone over the head.
  7. here and there on or in;
    about: at various places over the country.
  8. through all parts of;
    all through: to roam over the estate; to show someone over the house.
  9. to and fro on or in;
    across;
    throughout: to travel all over Europe.
  10. from one side to the other of;
    to the other side of;
    across: to go over a bridge.
  11. on the other side of;
    across: lands over the sea.
  12. reaching higher than, so as to submerge: The water is over his shoulders.
  13. in excess of;
    more than: over a mile; not over five dollars.
  14. above in degree, quantity, etc.: a big improvement over last year's turnout.
  15. in preference to: chosen over another applicant.
  16. throughout the length of: The message was sent over a great distance.
  17. until after the end of: to adjourn over the holidays.
  18. throughout the duration of: over a long period of years.
  19. in reference to, concerning, or about: to quarrel over a matter.
  20. while engaged in or occupied with: to fall asleep over one's work.
  21. via;
    by means of: He told me over the phone. I heard it over the radio.
  22. over and above, in addition to;
    besides: a profit over and above what they had anticipated.
  23. over the hill. See  hill (def. 8).

adv. 
  1. beyond the top or upper surface or edge of something: a roof that hangs over.
  2. so as to cover the surface, or affect the whole surface: The furniture was covered over with dust.
  3. through a region, area, etc.: He was known the world over.
  4. at some distance, as in a direction indicated: They live over by the hill.
  5. from side to side;
    across;
    to the other side: to sail over.
  6. across an intervening space: Toss the ball over, will you?
  7. across or beyond the edge or rim: The soup boiled over. The bathtub ran over.
  8. from beginning to end;
    throughout: to read a paper over; Think it over.
  9. from one person, party, etc., to another: Hand the money over. He made the property over to his brother.
  10. on the other side, as of a sea, a river, or any space: over in Japan.
  11. so as to displace from an upright position: to knock over a glass of milk.
  12. so as to put in the reversed position: She turned the bottle over. The dog rolled over.
  13. once more;
    again: Do the work over.
  14. in repetition or succession: twenty times over.
  15. in excess or addition: to pay the full sum and something over.
  16. in excess of or beyond a certain amount: Five goes into seven once, with two over.
  17. throughout or beyond a period of time: to stay over till Monday.
  18. to one's residence, office, or the like: Why don't you come over for lunch?
  19. so as to reach a place across an intervening space, body of water, etc.: Her ancestors came over on theMayflower
  20. all over: 
    • over the entire surface of;
      everywhere: material printed all over with a floral design.
    • thoroughly;
      entirely.
    • finished: The war was all over and the soldiers came home.
  21. all over with, ended;
    finished: It seemed miraculous that the feud was all over with.
  22. over again, in repetition;
    once more: The director had the choir sing one passage over again.
  23. over against. See  against (def. 12).
  24. over and over, several times;
    repeatedly: They played the same record over and over.
  25. over there, [Informal.](in the U.S. during and after World War I) in or to Europe: Many of the boys who went over there never came back.
  26. over with, finished or done: Let's get this thing over with, so that we don't have to worry about it any more.

adj. 
  1. upper;
    higher up.
  2. higher in authority, station, etc.
  3. serving, or intended to serve, as an outer covering;
    outer.
  4. remaining or additional, surplus;
    extra.
  5. too great;
    excessive (usually used in combination): Insufficient tact and overaggressiveness are two of his problems.
  6. ended;
    done;
    past: when the war was over.

n. 
  1. an amount in excess or addition;
    extra.
  2. a shot that strikes or bursts beyond the target.
  3. [Cricket.]
    • the number of balls, usually six, delivered between successive changes of bowlers.
    • the part of the game played between such changes.

v.t. 
  1. to go or get over;
    leap over.
  2. [Southern U.S.]to recover from.

interj. 
  1. (used in radio communications to signify that the sender has temporarily finished transmitting and is awaiting a reply or acknowledgment.) Cf.  out (def. 61).

Are

are1  (är; unstressed ər),USA pronunciation v. 
  • pres. indic. pl. and 2nd pers. sing. of  be. 
  • You

    you (yo̅o̅; unstressed yŏŏ, yə),USA pronunciation pron., poss.  your  or  yours, obj.  you, pl.  you;
     n., pl.  yous. 
    pron. 
    1. the pronoun of the second person singular or plural, used of the person or persons being addressed, in the nominative or objective case: You are the highest bidder. It is you who are to blame. We can't help you. This package came for you. Did she give you the book?
    2. one;
      anyone;
      people in general: a tiny animal you can't even see.
    3. (used in apposition with the subject of a sentence, sometimes repeated for emphasis following the subject): You children pay attention. You rascal, you!
    4. [Informal.](used in place of the pronoun your before a gerund): There's no sense in you getting upset.
    5. [Archaic.]
      • yourself;
        yourselves: Get you home. Make you ready.
      • a pl. form of the pronoun  ye. 

    n. 
    1. something or someone closely identified with or resembling the person addressed: Don't buy the bright red shirt—it just isn't you. It was like seeing another you.
    2. the nature or character of the person addressed: Try to discover the hidden you.

    How

    how1  (hou),USA pronunciation adv. 
    1. in what way or manner;
      by what means?: How did the accident happen?
    2. to what extent, degree, etc.?: How damaged is the car?
    3. in what state or condition?: How are you?
    4. for what reason;
      why?: How can you talk such nonsense?
    5. to what effect;
      with what meaning?: How is one to interpret his action?
    6. what?: How do you mean? If they don't have vanilla, how about chocolate?
    7. (used as an intensifier): How seldom I go there!
    8. by what title or name?: How does one address the president?
    9. at what price: How are the new cars going, cheaper than last year's models?
    10. by what amount or in what measure or quantity?: How do you sell these tomatoes?
    11. in what form or shape?: How does the demon appear in the first act of the opera? How does the medication come?
    12. and how! [Informal.]certainly! you bet!: Am I happy? And how!
    13. Here's how, [Informal.](used as a toast).
    14. how come? [Informal.]how is it that? why?: How come you never visit us anymore?
    15. how so? how does it happen to be so? why?: You haven't any desire to go? How so?

    conj. 
    1. the manner or way in which: He couldn't figure out how to solve the problem.
    2. about the manner, condition, or way in which: I don't care how you leave your desk when you go. Be careful how you act.
    3. in whatever manner or way;
      however: You can travel how you please.
    4. that: He told us how he was honest and could be trusted.

    n. 
    1. a question concerning the way or manner in which something is done, achieved, etc.: a child's unending whys and hows.
    2. a way or manner of doing something: to consider all the hows and wherefores.
    3. a word formerly used in communications to represent the letter H.

    Much

    much (much),USA pronunciation adj.,  more, most, n., adv.,  more, most. 
    adj. 
    1. great in quantity, measure, or degree: too much cake.

    n. 
    1. a great quantity, measure, or degree: Much of his research was unreliable.
    2. a great, important, or notable thing or matter: The house is not much to look at.
    3. make much of: 
      • to treat, represent, or consider as of great importance: to make much of trivial matters.
      • to treat with great consideration;
        show fondness for;
        flatter.

    adv. 
    1. to a great extent or degree;
      greatly;
      far: to talk too much; much heavier.
    2. nearly, approximately, or about: This is much like the others.
    3. much as: 
      • almost the same as: We need exercise, much as we need nourishment.
      • however much: Much as she wanted to stay at the party, she had to leave.

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