4-3-2 Plates Deadlift, Squat, Bench ( 2 Plate Bench Gallery #3)
Platesplate1 (plāt),USA pronunciation n., v., plat•ed, plat•ing.
- a shallow, usually circular dish, often of earthenware or porcelain, from which food is eaten.
- the contents of such a dish;
- an entire course of a meal served on such a dish: I had the vegetable plate for lunch.
- the food and service for one person, as at a banquet, fund-raising dinner, or the like: The wedding breakfast cost $20 a plate.
- household dishes, utensils, etc., of metal plated with gold or silver.
- household dishes, utensils, etc., made of gold or silver.
- a dish, as of metal or wood, used for collecting offerings, as in a church.
- a thin, flat sheet or piece of metal or other material, esp. of uniform thickness.
- metal in such sheets.
- a flat, polished piece of metal on which something may be or is engraved.
- See license plate.
- a flat or curved sheet of metal, plastic, glass, or similar hard material, on which a picture or text has been engraved, etched, molded, photographically developed, or drawn, that is inked, as in a press, for printing impressions on other surfaces.
- a printed impression from such a piece or from some similar piece, as a woodcut.
- a full-page illustration in a book, esp. an insert on paper different from the text pages.
- a piece of armor made from a thin, flat piece or several such pieces of tough material, esp. wrought iron or steel.
- armor composed of thin, flat pieces;
- the part of a denture that conforms to the mouth and contains the teeth.
- the entire denture.
- the plate. See home plate.
- rubber1 (def. 14).
- See plate glass.
- a sheet of glass, metal, etc., coated with a sensitized emulsion, used for taking a photograph.
- a platelike part, structure, or organ.
- a thin piece or cut of beef from the lower end of the ribs. See diag. under beef.
- See crustal plate.
- one of the interior elements of a vacuum tube, toward which electrons are attracted by virtue of its positive charge;
anode. Abbr.: P
- [Carpentry.]any of various horizontal timbers or boards laid flat across the heads of studding, upon floors, etc., to support joists, rafters, or studs at or near their ends.
- a gold or silver cup or the like awarded as the prize in a horse race or some other contest.
- a horse race or some other contest for such a prize.
- a rounded argent.
- have on one's plate, [Informal.]to have as an immediate task, obligation, or prospect: I had too much on my plate already to take on another task.
- to coat (metal) with a thin film of gold, silver, nickel, etc., by mechanical or chemical means.
- to cover or overlay with metal plates for protection.
- to forge (a bloom or the like) into a broad piece.
- to hammer (cutlery) gently to produce an even surface.
- to make a stereotype or electrotype plate from (type).
- [Papermaking.]to give a high gloss to (paper), as on supercalendered paper.
Benchbench (bench),USA pronunciation n.
- a long seat for several persons: a bench in the park.
- a seat occupied by an official, esp. a judge.
- such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
- the office or dignity of various other officials, or the officials themselves.
- the seat on which the players of a team sit during a game while not playing.
- thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
- [Informal.]See bench press.
- Also called workbench. the strong worktable of a carpenter or other mechanic.
- a platform on which animals are placed for exhibition, esp. at a dog show.
- a contest or exhibition of dogs;
- [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
- a step or working elevation in a mine.
- berm (def. 2).
- on the bench:
- serving as a judge in a court of law;
- [Sports.](of a player) not participating in play, either for part or all of a game.
- to furnish with benches.
- to seat on a bench or on the bench: an election that benched him in the district court.
- to place (a show dog or other animal) in exhibition.
- to cut away the working faces of (a mine or quarry) in benches.
- to remove from a game or keep from participating in a game: to be benched because of poor hitting.
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